Healthy Kids Recipe – RiceCheeze Quesadillas

hrm

RED KK logo JPEGProduct: Lisanatti RiceCheeze – Mozzarella Style Chunks
rice cheeze mozzarella style chunks

RiceCheeze Quesadillas

by Healthy Recipe Mom, Shelly
Click Here to Download & Print

PANS/EQUIPMENT: Griddle/skillet, small saucepan, grater or food processor
PREP TIME: 10 minutes
COOK TIME: 10 minutes
NUMBER OF SERVINGS: 4 or more depending on ages

1 (8 ounce) block Lisanatti RiceCheeze – Mozzarella Style
Shred with a grater.

1 can vegetarian refried beans (reduced sodium & no hydrogenated oil!)
In a saucepan, warm up the beans and mix in the cheese.

8 corn tortillas
Scoop about 2 Tablespoons of the bean and cheese mixture on to the middle of two corn tortillas. Top with the other 2 tortillas. Cook on griddle until warmed and tortillas are toasted – about 5 minutes, flipping over halfway through cooking time.

OPTIONS: Serve with salsa and/or guacamole for dipping. For added color and nutrients, sprinkle cilantro or parsley on top of bean and cheese mixture before topping with tortilla. To save time, shred RiceCheeze in a food processor.

FAMILY COMMENTS: “It was good!” (Shelly, mother of 2)

RECIPE SOURCE: Shelly’s recipe

3+ GOD-MADE FOOD COLORS: Tan, brown, yellow, + green & red options
3+ FOOD GROUPS: Whole grains, legumes, essential fatty acids (in RiceCheeze), + fruit, vegetable, & herb options