Healthy Kids Recipe – Pretzel Snack Mix – Kid Kritics

Product: Vita Spelt Organic Pretzels, Original

Pretzel Snack Mix

by Healthy Recipe Mom, Dara
Click Here to Download & Print

PREHEAT: 250 degrees F
PANS/EQUIPMENT: 13×9-inch glass baking dish, mixing bowl
PREP TIME: 5 minutes
COOK TIME: 45 minutes
NUMBER OF SERVINGS: 3 cups, 6 or more servings depending on age

1 cup Organic Vita Spelt Pretzels
1 cup bite-size organic cheese crackers
1 cup organic multigrain cereal
Add to mixing bowl and stir to mix. (Dara likes Annie’s Organic Cheddar Bunnies crackers and Cascadian Multigrain Squares cereal.)

3 Tablespoons organic butter or olive oil
In ungreased 13×9-inch baking dish, melt butter in oven.

1 teaspoon organic seasoned salt
1 Tablespoon organic Worcestershire sauce
Stir seasonings into butter. Gradually add pretzel mixture and stir to evenly coat. Bake for up to 45 minutes, stirring and checking every 15 minutes until desired doneness. Spread on foil or parchment paper to cool, about 15 minutes. Store in airtight container.

OPTIONS: Additional items to add once completely cooled are Sunspire chocolate candies or organic chocolate chips. Stir in nuts, raisins or other dried fruit. Dara says, “I used all organic ingredients but equivalent items are available as a preference.” For a spicier snack mix, add cayenne pepper.

RECIPE SOURCE: Modified from Chex Mix cereal snack mix

4+ FOOD COLORS: Brown, white, yellow, golden + red option, & color of fruit options
4+ FOOD GROUPS: Whole grains, dairy, essential fatty acids, + fruits, nuts, & sweet options

“My girls like the pretzels, cereal, and candies the most!” (Dara, mother of 2)